True self-care for the truest you

Feel more like your amazing self with a little extra help from our women's mental wellness app. Try Allayya for free.

Allayya is here to help you get in tune with your mental health and tackle daily stress and life's ups and downs with ease.

Finally, a mental wellness app designed for women, addressing your unique challenges with expert-backed insights. Because you deserve nothing less.

Get tailored support

Tell us what's on your mind and get personalized recommendations from our audio library.

Take what you need

From quick exercises to deep-dive series and more, pick what fits your moment and schedule best.

Feel seen and feel like you

Access tools and strategies from our diverse team of female therapists and wellness pros who truly get you.

We've got you through it all

Whether you're feeling anxious, dealing with mom guilt, or just want to level up your wellness game, we're here for you.

Your mental wellness toolkit

Build coping skills with standalone exercises and psychoeducation. Feel more present with mindfulness. Explore all things mental wellness with self-paced series. All in one place.

Making space for you

Women are constantly pulled in a million directions. Allayya exists to make sure you have the right support to prioritize YOU.

Learn about us

1 in 5

women in the U.S.
face a mental health
condition

2x

as many women as men experience generalized anxiety disorder

2x

as many women as men experience depression in their lifetime

1 in 9

women have had at least one major depressive episode in the last year

2x

as many women as men experience post-traumatic stress disorder

1 in 4

maternal deaths are
linked to mental health conditions