True self-care for the truest you

Take charge of your mental well-being and feel more like the real, amazing you with Allayya—the self-care app made for women, by women.
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Get in tune with your mental health and tackle stress and life's ups and downs with expert-backed insights

Finally, a mental wellness app that you can trust and addresses the unique challenges women deal with.

You deserve better

1 A space tailored to you

Whether you're feeling anxious or dealing with mom guilt, tell us and get personalized recommendations from our audio library.

2 Support built around you

From quick exercises to deep-dive series and more, pick what fits your moment, mood, and schedule best.

3 Experts you can trust

Get research-informed tools and strategies from a diverse team of female therapists and wellness pros who get you.

FERTILITY

BODY IMAGE

STRESS MANAGEMENT

SELF-ESTEEM

CAREGIVING

MOTHERHOOD

FERTILITY

BODY IMAGE

STRESS MANAGEMENT

SELF-ESTEEM

CAREGIVING

MOTHERHOOD

Why we're women-first

For too long, women have been overlooked by mainstream mental wellness companies. At Allayya, we understand that our realities—shaped by biology, society, and culture—demand a tailored approach.

1 in 5

women in the U.S.
face a mental health
condition

2x

as many women as men experience generalized anxiety disorder

2x

as many women as men experience depression in their lifetime

1 in 9

women have had at least one major depressive episode in the last year

2x

as many women as men experience post-traumatic stress disorder

1 in 4

maternal deaths are
linked to mental health conditions

We're making space for you

Women are constantly pulled in a million directions. Allayya exists to make sure you have the right support to prioritize YOU.

Tell Me More